News

  • Stress and Anxiety, A Way Out!

    In the current pandemic situation, a silent killer has been on the out destroying many lives without mercy. Although present for many centuries, s...
  • Menstruation - Surfing the wave!

    There are some uncomfortable/painful situations we experience in life where we wish we could have a time-travelling machine handy to either go bac...
  • Start a new drinking habit!

    We are repeatedly told to drink lots of water and that it is a good habit to have but do we take the time to really consider some of the advantage...
  • When was the last time you pooped?😉 😉

        I know what you are thinking. “How dare you ask me that”? But really when was the last time you went to the bathroom for number 2 without strai...
  • Spring Cleaning

    For those living in the northern hemisphere, the spring season is here already and that is a great time to think about decluttering at all levels ...
  • Body Positivity

    For too long now, our society considered certain body types and sizes as most acceptable. In most countries recognition, appreciation and esteem h...
  • The future is better if we plan and work now to make it happen

    Let’s plunge into the process of tea plant growth. Plants and human beings have at least one thing in common: they need to be well nurtured to b...
  • A glimpse into the history of tea

    The first tea plants (Camellia Sinensis) originated specifically around the point of convergence of the lands of northeast India, north Burma, sou...
  • How to brew loose-leaf tea

    Brewing loose leaf tea can be seem overwhelming at first. Especially when we are used to doing everything fast and have always enjoyed the convenie...
  • Teatime for women’s day

    How are tea and women related? Well, “A woman is like a tea bag – you never know how strong she is until she gets in hot water.” On this day, as we...